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• Sore Throat Treatments
  
  
  
• Fenugreek Seeds Can Cure Your Sore Throat
  
  
  
• Pomegrante Juice as a Sore Throat Remedy
  
  
  
• Sage Leaves to Cure Sore Throats
  
  
  
• Sore Throat Remedies

In the midst of cold and flu season, sore throats can be a real pain in the butt. There are so many sore throat remedies on the market, it's hard to figure out which ones to use. So how do you cure a sore throat? Taking care of a sore throat at home is simple. There are a few proven methods of relieving the discomfort a sore throat can bring. Fenugreek Seeds are an anciet cure for sore throats.

One of those is hot tea with honey. Other people swear by cold liquids to help alleviate a sore throat. Still others insist that gargling with warm salt water wards off the pain.

No matter which of the sore throat treatments you choose, as long as you are coating your throat with something you should feel better. Whether it's warm liquid, cold liquid or medicated drops, just the process of swallowing seems to make the worst of the pain subside. Of course, if your sore throat is particularly painful, use a over the counter medicine such as ibuprofen or acetaminophen and see a doctor right away.

Why do we get sore throats? Most sore throats are caused by a virus which can’t be treated with antibiotics. Most of us know that a virus has to run its course. Isn't that what the doctor seems to always say? It takes a virus between 7 and 10 days to "run its course" although your symptoms such as a sore throat will probably last less than that.